Sunday, 3 January 2016
Herbal Medicine( Health & Wellness): Last Longer in Bed! Sex Experts Tell You How
Herbal Medicine( Health & Wellness): Last Longer in Bed! Sex Experts Tell You How: Last Longer in Bed! Sex Experts Tell You How -Dr Prince Tradomedical ( The number 1. Herbal medicine dealer & herbal trea...
Herbal Medicine( Health & Wellness): Last Longer in Bed! Sex Experts Tell You How
Herbal Medicine( Health & Wellness): Last Longer in Bed! Sex Experts Tell You How: Last Longer in Bed! Sex Experts Tell You How -Dr Prince Tradomedical ( The number 1. Herbal medicine dealer & herbal trea...
Last Longer in Bed! Sex Experts Tell You How
-Dr Prince Tradomedical ( The number 1. Herbal medicine dealer & herbal
treatment service provider in Nigeria).
HEAD OFFICE: 226 AJA ROAD, BEFORE ARIZONA BAR, OGHARA, DELTA STATE , NIGERIA.
TEL : +2348066453441,+2347033231544. Email : princetrado@yahoo.com
As a guy, the bedroom is probably the one instance where you don't want to finish first. Sex experts (and we assume you) agree that nothing makes you feel more insecure than coming up short when it matters most. If you're plagued by this sexual shortcoming, relax. There are numerous ways to last longer in bed.
“All men have their own extending technique, from thinking about football or baseball or counting backwards in their heads,” says A.L. Harper, a sex expert and former editor of a UK-based men’s magazine. “However, these distraction techniques can result in making them worse in bed because they aren't paying attention to their partner's pleasure.”
If you’re curious to find out the real ways to last longer, so you don't kill the mood for the both of you, check out these tips. We asked three top industry experts to share the advice they give their clients—no Viagra required.
1. Study the Kama Sutra. “There is a technique mentioned in the Kama Sutra for delaying ejaculations that basically comes down to training yourself to last longer,” says Harper. She instructs men to start slowly—with no more than one “in/out” stroke every three seconds. “He should then build more strokes slowly over the course of 4 or 5 minutes, until he is moving one stroke per second.” If the man starts to feel like he is going to come, he should stop and “hold himself inside his partner until he feels in control again. Then he begins the whole process again.”
2. Get Out of Your Head. “Performance anxiety is the number one killer of sustaining an erection,” says sex coach Dr. Patti Britton, a board-certified Clinical Sexologist. “Shift your thinking to a more confident inner voice, as opposed to a worried voice.” Britton explains that a “self-debilitating mindset” is what shuts guys down. “When you begin to feel anxiety, the strategy is to stop, take a breath, and then focus on how things feel in the body. Stay out of your head and get into your body—focus on the feelings that your body is producing for you.”
3. Change things up. The best thing to do if you’re getting close to the edge? Alter your speed, advises human sexuality expert Catherine Toyooka, the founder of Catherine Coaches sex workshops. “Try teasing her. Take your penis out and rub just the head of it sensually up and down and between her labia. Vaginas have lots of nerve endings clustered in the lower portion of their vaginal canal, so this move will still be very enjoyable for her to experience.”
4. Slow down! “Instead of the fast-paced jack-hammering style that many men are so fond of, try taking your time,” says Toyooka. Sex at a slower pace leads to a more connected experience for both people. “It’s more sensual because you are caressing and exploring the rest of her body. Kiss her neck, nuzzle her ear, let your hands gently explore her body,” she says. The most important thing to keep in mind that will help you last longer? Enjoy the journey that leads to your destination.
5. Try a different kind of exercise. Dr. Britton suggests exercising the PC muscles (or pubococcygeus muscle, if we’re being technical). They’re the ones that stretch from the anus to the urinary sphincter. To figure out how to squeeze and contract the PC muscles, try stopping your urine flow while you’re in the middle of peeing. You’ll know it when you try it. Three sets of 15 reps per day should do the trick. “Daily PC muscle reps help a guy to literally pump himself up. Squeezing those muscles triggers good blood flow to the penis, which in turn leads to mental confidence,” she says.
6. Practice the 7 and 9 method. Similar to the Kama Sutra method (mentioned in no. 1, above), Harper recommends her favorite— the 7 and 9 technique. “It's 7 fast in/out strokes, followed by 9 slow in/out strokes. Then repeat: 7 fast, 9 slow, 7 fast, 9 slow,” she says. “This rhythm is good for guys who don't last quite as long as their partner needs, and good for the ladies as it establishes a good rhythm for her stimulation too.
7. Don’t go deep. “If you feel that continued deep thrusting will bring on an all-too-quick orgasm, try penetrating only the lower portion of her vagina—in other words, take more shallow thrusts,” says Toyooka. “Also, alternating between shallow and deep thrusts can make you last longer, and will also make the experience a lot more fun!”
8. Squeeze. Britton recommends that men explore the “squeeze technique.” “There are three areas of the penis where squeezing or applying pressure can help a man sustain or maintain an erection.” For the first, make a tight ring with the index finger and thumb around the base of the shaft when it is erect, simulating a penile ring. It can help a man keep blood flow to the engorged penis. The second: Apply pressure on the underside of the head. “That’s a male hot spot, densely packed with nerves,” Britton says. And finally, pressing on the “perineum,” or the spot between the anus and the base of the testicles. “It will feel like the tip of the nose. If he presses with his finger, it will congest the flow of ejaculate and help quell the early release of the erection.”
CONTACT US FOR THE CURE OF ALL KINDS OF SEXUALLY TRANSMITED DISEASES AND ALL SICKNESSES THAT TROUBLES MANKIND…WE CAN ASSURE YOU OF PERMANENT SOLUTION BY THE GRACE OF GOD..CHECK OUT OUR CONTACT ABOVE.
Saturday, 2 January 2016
Herbal Medicine( Health & Wellness): 10 Natural Ways To Treat Vaginal Discharge ( Leuco...
Herbal Medicine( Health & Wellness): 10 Natural Ways To Treat Vaginal Discharge ( Leuco...: 10 NATURAL WAYS TO TREAT VAGINAL DISCHARGE (Leucorrhoea) Dr Prince Tradomedical ( The number 1. Herbal medicine dealer & h...
10 Natural Ways To Treat Vaginal Discharge ( Leucorrhoea)
10 NATURAL WAYS TO TREAT VAGINAL
DISCHARGE(Leucorrhoea)
Dr Prince Tradomedical ( The number 1. Herbal medicine dealer &
herbal treatment service provider in Nigeria)
Doctor Prince Tradomedical is a leading
herbal medicine practitioner in Nigeria. We make use of natural root, herbs,
leaves created by God to provide permanent cure to all kinds of diseases that
affects mankind..We take advantage of herbal medicine to deliver mankind from
all sicknesses and diseases. All our products are NAFDAC approved.
HEAD OFFICE: 226 AJA ROAD, BEFORE ARIZONA
BAR, OGHARA, DELTA STATE , NIGERIA.
TEL : +2348066453441,+2347033231544. Email : princetrado@yahoo.com
Vaginal discharge is a whitish liquid that is produced in the uterus and
is discharged by way of vagina. It is a normal process and it generally
begins in a girl life when she is due to attain puberty or prior to
menstruation. It is the nature’s way of keeping the vagina healthy and
lubricated. Women experience vaginal discharge all through their lives
though it reduces after they reach the menopausal stage.
Normal vaginal discharge helps to
keep the vagina clean and healthy. It does not have a bad odour or you
can say that it has no smell at all and you may see the traces of
discharge on your under garment. It is normal for vaginal discharge to
increase under certain conditions like- A few days before menstruation
During pregnancy During ovulation Hormonal treatment Sexual
excitement Emotional stress.
Tips
To Deal With The Normal Secretion
You can use panty liners to
prevent the fluid from escaping and spoiling your clothes. It is also hygienic
as the liners will absorb extra moisture and will keep you dry. Wear
under garment that are made with cotton yarn as this will keep your skin dry and the discharge will not cause any kind of
skin allergy. When you have increased discharge, avoid wearing tight clothes
like skin fitted jeans or slacks to let the skin breathe. Keep yourself clean
and wash the vaginal area with mild soap and water twice a day. When the
secretion is more than normal and it creates irritation or emanates a
bad odour, it indicates the presence of infection in the vaginal tract. This
condition is commonly known as Leucorrhoea.
Symptoms
Of Leucorrhoea
Constant discharge which is thick and sticky.
• Irritation and itching in the genitals.
• A strong and foul smell.
• In acute infection the discharge make carry traces of blood and appears pinkish in tone.
• Constant fatigue and discomfort with pain in calves.
• Fever in case the infection is severe.
You can treat leucorrhoea with natural ways at the onset of the problem and avoid harmful side effects of medicines.
• Irritation and itching in the genitals.
• A strong and foul smell.
• In acute infection the discharge make carry traces of blood and appears pinkish in tone.
• Constant fatigue and discomfort with pain in calves.
• Fever in case the infection is severe.
You can treat leucorrhoea with natural ways at the onset of the problem and avoid harmful side effects of medicines.
Natural
Ways To Treat Leucorrhoea
Amla
Amla or Indian gooseberry helps to cure leucorrhoea. Take
3 grams amla powder and 6 grams honey, mix them to make a paste and take it two
times a day for 30 days.
Take 20 grams amla juice mixed with
½ tea spoon honey for one month for positive result.
Banana
You should eat banana every day when
you are suffering from leucorrhoea. Eat one banana with milk and honey
in the morning.
You can cook raw banana to make
vegetable and eat it with your meals. Mash two ripe bananas and mix it with 3
teaspoons of honey and take it two three times a day.
Pomegranate
Pomegranate is beneficial when eaten
as a fruit or consumed as juice but for leucorrhoea its leaves also holds
medicinal value.
Take 30 fresh pomegranate leaves,
wash them thoroughly and grind them with 10 black peppercorns. Mix the paste
with half a glass of water and strain it. Drink this liquid in morning and evening
fo three weeks.
Dry
Ginger Powder (Sonth)Take 2 teaspoon of dry ginger
powder and boil it in 250ml. Of water till the water is reduced to half.
Drink this decoction for three weeks and you will be relieved of leucorrhoea.
Basil
(Tulsi)
Basil or tulsi has marvellous
medicinal value. It has the power to cure several diseases and it can also
prevent many ailments. You can use tulsi to cure leucorrhoea in many
ways.
Mix the juice of basil leaves and
honey in equal proportion and take it in the morning and evening for two
weeks. Mix 1 tea spoon tulsi juice with 1/2 tea spoon cumin powder and
consume it with cow’s milk for three weeks. Take tulsi juice with
crystallized sugar (Mishri).
Alum
(Phitkari)
Alum is a natural antiseptic
and it can be taken orally or can be used externally to treat leucorrhoea.
Take ¼ tea spoon of alum powder with water two times a day to cure
excessive vaginal discharge.
You can dissolve alum powder in
water and use it as vaginal douche for treating the infection. This is a
very effective remedy to cure various type of infections related to genitals.
Lady‘s
Fingers
Prepare a decoction with 200
grams lady finger and one litre water. Boil till the water is reduced to half
and divide the potion in two or three doses. Follow the treatment at least for
a week for positive results.
Rice
Starch
Rice starch helps to treat
leucorrhoea as well as stomach ailments. Boil rice and keep the strained
water aside and drink it in small doses when suffering from leucorrhoea.
Fenugreek
Soak 1 tea spoon fenugreek seeds
in water overnight and strain the water in the morning. Add ½ tea spoon of
honey to it and drink it on an empty stomach in the morning. You can prepare a decoction
of fenugreek seeds to be used as vaginal douches. Boil two tea spoon
fenugreek seeds in a litre of water for 30 minutes and strain it. Use when it
is cool.
Guava
Boil a few guava leaves in
one litre of water till the water is reduced to half. Cool it and strain it.
Use the water for vaginal douches twice a day.
Proper care is necessary in the
case of acute infection. It may become chronic if proper care is not taken
to deal with the problem. Leucorrhoea is related to increased stress level
and a sedentary life style. You must follow a regular exercise regimen and keep
yourself occupied in some creative or constructive activity to maintain
physical fitness and reduce stress. Eat
a healthy diet consisting of fresh vegetables like cucumber, spinach,
tomato, radish, onion, carrots etc. Add fresh fruits and especially
citrus fruits in your daily diet to maintain good health. Eat yogurt and
avoid milk for some time till the discharge is cured. Avoid fried foods
and reduce the consumption of tea and coffee as they cause irritation
and burning in the genitals.
NOTE: IT
IS VERY IMPORTANT YOU CONTACT US TO GET THE ACTUAL DOSAGE TO TAKE
BEFORE APPLYING ANY OF THE ABOVE RECOMMENDATION TO AVOID ANY SIDE EFFECT. ALSO YOU NEED TO
CONTACT US FOR THE FOOD YOU HAVE TO AVOID AS YOU APPLY YOURSELF TO THIS
HOME REMEDY IN ORDER TO GET THE BEST RESULT. MOST IMPORTANTLY, THERE ARE CERTAIN QUESTIONS WE MUST ASK YOU BEFORE WE RECOMMEND ANY OF THESE REMEDY AS BODY SYSTEMS DIFFERS AND THE EXTENT OF THE INFECTION DIFFERS.
AT DR PRINCE TRADO, WE HAVE OUR SPECIAL HERBAL PACK( HIGHLY POWERED) YOU CAN ORDER TO CURE VAGINAL DISCHARGE AND ALL OTHER INFECTIONS IN THE WOMAN BODY...CONTACT US..PLEASE SHARE AFTER READING.
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